Services
The most popular course we offer is without questions the "Basic Self Defence Course" which covers the basics of self defence. This course if highly recommended to everyone interested in learning how to avoid dangerous situations or perform a legal and effective self defence escape from an attack.
The "Self Defence Seminars" and the "Nutrition Seminars" are also very popular for the general public lessons.
This is a list containing all services offered Worldwide by Self Defence International Association:
- Self Defence Seminars
- Diet/Nutrition Seminars
- Tai-Chi

- Basic Self Defence
- Intermediate Self Defence
- Advanced Self Defence
- Ladies Self Defence "New"
-
Boxing (Non-Contact Amateur Boxing)
- Tai-Chi
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